Upcoming Special Events
The Last Splash
Saturday, August 9 @ 10AM-12PM
Join us for our "End of Summer" party on Saturday, August 9th to wrap up an awesome Summer together and have a time of fun before getting back to the grind of the school year and other life activities that pick up in the Fall.
DETAILS:
Cost: FREE! But please bring a dish to share and your own shirt/clothing item if you want to tie-dye (tie-dye supplies provided!)
Time: 10AM-12PM
Please bring an extra change of clothing and/or a bathing suit because you may or may not get wet with some of our planned games ;)
SoulFlow Alchemy
Saturday, August 23 @ 11:30AM-12:30PM
Your nervous system doesn’t need more pressure. It needs a place to exhale. Join Jessica Barzoloski, RN – Certified SoulFlow Master Practitioner + Trauma-Informed Somatic Practitioner for this 60 minute somatic experience to reset, release, and reconnect. This class is for you if you’ve been: overthinking, bracing, or shutting down, feeling disconnected from your body, or craving a safe space to just be. Spots are limited, so sign up on our website!
{Hot} Flashes & Friends: Menopause Support Group
Wednesday, August 13th @ 6:30 PM
Nearly one-third of a woman’s life is spent in menopause—yet despite its significance, research and mainstream support remain limited. Many of us find ourselves overwhelmed, frustrated, and confused by the wide range of symptoms and changes this season brings.
But here’s the good news: you’re not alone. Together, we can create a space to learn, encourage, and support one another through every step of this journey.
Join us every 2nd Tuesday** of the month and feel free to bring a friend.
**For the month of August, we will be having a guest speaker and therefore will be meeting on Wednesday, 8/13 to accommodate to her availability.
Mother’s Circle
Thursday, 8/28 @ 6:30-7:30 PM
Join us every 4th Thursday from 6:30-7:30 PM as we gather as mothers looking to connect, encourage, learn, and heal. This communal time will have a topic of conversation each month but is fluid with whatever conversation the group brings. Free and open to the community, and pre-mobile babies are welcome to attend! Be sure to bring your favorite mug to sip on a warm cup of coffee or tea provided by us.
August Topics: Healthy habits for the whole family- navigating nurturing and nourishing our families in the midst of busy lives
Annual Holiday Party
Our SECOND Annual ✨Holiday Party✨ will be held Friday, December 22nd from 6-8 PM! 🎄
This year’s event will consist of a finger food/appetizer potluck, a “Nailed It” dessert decorating contest, and a few other surprise challenges 😆
Be sure to wear your tackiest sweater, as well as pants/shoes that you can easily move it! 😉
✅ Please RSVP by Sunday 12/17 via email: info@empowerva.com!